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"The beginning is the most important part of the work."
-Pluto
Making the choice to take care of my mental and emotional self has been one of the hardest changes I have learned to embrace. It has also been the most rewarding. I entered into my 20s as a single mom, people pleasing my way through life. I moved states, got engaged, got married, and had my second child in the span of three years. All of the huge moments came and went, and I still had not found a sense of self. And then 2020. The world was forced to pause. I was forced to pause.
I finally felt that I could catch my breath and allow myself to become who I am.
In the quiet, I started to notice how much of myself I had set aside just to keep moving forward. Piece by piece, I began to sort through the roles I had played and the expectations I had carried. It wasn’t glamorous or sudden—it was slow, tender work. But with each small step, I began to feel more rooted. More honest. More me.
And now, much further along on that journey, I carry a deeper trust in myself—and a knowing that it’s never too late to come home to who you truly are.
Rebecca Schwarz
YogaLove of Honeoye Falls
Whether you have had breakthroughs in your journey or you’re just getting started, this group gives a chance to share experiences, offer enc...
YogaLove of Honeoye Falls
Penfield Community Center
Join us for the Confidence Building Workshop, a fun and supportive space crafted for tweens. In this workshop, teens will explore fun activi...
Penfield Community Center
Penfield Community Center
Join us for the Confidence Building Workshop, a fun and supportive space crafted for teens. In this workshop, teens will explore fun activit...
Penfield Community Center
Penfield Community Center
Confidence building circles for women centered around enhancing communication skills, deepening self-awareness, and pushing beyond their co...
Penfield Community Center
YogaLove of Honeoye Falls
Whether you have had breakthroughs in your journey or you’re just getting started, this group gives a chance to share experiences, offer enc...
YogaLove of Honeoye Falls
Everything shared here — through sessions, workshops, or this website — is meant to support, encourage, and uplift. It’s not a substitute for professional medical or mental health care.
Every journey is personal, and experiences may differ. Please take what resonates and leave what doesn’t.
For participants under 18, we ask that a parent or guardian be informed and involved, especially in scheduling and communication.
By joining us, you agree to take part at your own pace and discretion. If deeper support is needed, we always recommend speaking with a licensed professional.
We honor and follow the laws of New York State in all we do.
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