This is Sage Path Wellness
My Services
- Confidence Building Workshops for girls (9-10), tweens (11-12), teens (13-17), and women (18-99).
- Self-Control Series for kids ages 9-12
- Worry Workshop for Anxious Youth
- Professional Development Events
- Collaborative Events with Local Businesses
- Collaboration with girl's and women's organizations (Girl Scouts, sports teams, etc)
Other skills include:
- Conflict Resolution
- Accountability and Apologies
- Coping Skills
- Recognizing big emotions before they outburst
My Story
"The beginning is the most important part of the work."
-Pluto
Through my 20s I was anxious, insecure, and trying to find who I truly was. It took me longer than it should have to seek out hobbies, friends, and new experiences. And then Covid.. the world stopped and something within me was allowed to open. In 2022, I decided to apply for a job in my home district to put myself out there and be more involved in our community.
My time supporting students has been one of the most fulfilling and impactful experiences of my life. Through them, I realized many of the issues we all face are rooted in how we feel about ourselves.
Through my journey, I have embraced a community centered approach to teaching the tools we all need to navigate the world around us. In 2024, I chose to focus on teaching these skills full-time through workshop series, one time seminars, group events, and so much more!
And I wouldn't want to do anything else.
Rebecca Schwarz